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Southern Flounder
InshoreIQ Species Guide
Southern Flounder
Paralichthys lethostigma
Bottom DwellerStructure FishTable FishFall Peak
12 in minimum
10 per person/day
Closed Nov–Dec (FL)

Overview

Southern flounder are masters of disguise — flatfish that lie camouflaged on sandy or muddy bottom, both eyes on the same side of their body, waiting to ambush passing prey with an explosive upward strike. They are one of the finest table fish in the Southeast and provide exceptional light-tackle sport on ultralight gear.

Flounder season in Florida is closed during November and December to protect fish during their annual offshore spawning migration. October is the prime month to target flounder inshore before the closure.

Habitat & Range

Flounder are found on soft bottom near structure throughout the inshore system. They particularly favor channel edges adjacent to grass flats, the sandy bottom near dock pilings, creek mouth drop-offs, and any hard structure that creates a current break. They bury themselves in sand or mud with only their eyes exposed, waiting for baitfish and shrimp to pass overhead.

In fall, flounder stage at inlet mouths and passes before moving offshore to spawn. This migration concentrates fish in predictable locations and creates one of the best flounder-fishing windows of the year in late October.

Feeding Behavior

Flounder are ambush predators with limited mobility. Rather than chasing prey, they select positions with good current flow and wait. They strike upward with remarkable speed when prey passes close overhead. Their success depends entirely on camouflage and positioning — which is why understanding bottom composition and current flow is essential to consistently finding them.

Flounder feed most actively during tidal current flow. Slack tide often produces nothing, while strong ebb or flood tide with bait moving through a specific funnel point can produce fish after fish in the same location.

Best Time of Year

Monthly activity rating for Southeast US inshore waters:

Jan
Slow
Feb
Slow
Mar
Fair
Apr
Fair
May
Good
Jun
Good
Jul
Fair
Aug
Fair
Sep
Good
Oct
Fire
Nov
Closed
Dec
Closed

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Techniques & Tactics

Dragging Along Channel Edges

The most consistent flounder technique. Position your boat in deeper water and cast a soft plastic or live bait up onto the flat or channel edge. Drag slowly back down the slope. Flounder lie at the drop-off and strike as the bait descends. Maintain bottom contact throughout the retrieve — if you lose the feel of bottom, you are fishing too fast.

Dock and Piling Fishing

Flounder hold on the downcurrent side of pilings and dock posts where the current creates a sheltered pocket. Drop a live mud minnow, finger mullet, or soft plastic vertically alongside the piling and allow it to sink to bottom. Lift gently and drop. Flounder often strike as the bait falls.

Gigging at Night

Flounder gigging — wading shallow grass flats at night with a bright light and a gig (multi-tined spear) — is a highly effective and traditional harvest method. Flounder are easily spotted by their distinctive flat outline and two eyes visible in the light beam. Legal with the appropriate fishing license during open season.

Top Lures & Baits

Berkley GULP! Alive ShrimpOn 1/4oz jig head. Drag along channel edges.Buy on Amazon →
Z-Man Slim SwimZPaddle tail on 3/8oz jig head. Slow bottom drag.Buy on Amazon →
Live Mud MinnowRigged on 1/0 hook and split shot. Best natural bait.
Fishbites Flounder FormulaScented strip on jig head. Slow presentation.Buy on Amazon →
Live Finger MulletFree-lined near dock pilings. Large flounder bait.
Squid StripOn jig head. Scent trail in current attracts dormant fish.

Pro Tips

Get the Forecast for Your Spot

Real-time tides, solunar tables, water temp, and a personalized bite score — free for any inshore location.

Get Your Free Forecast →
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